Wednesday, February 2, 2011

Making Soup with Deborah Madison: Food and the Deeper Self

One of my favorite food writing jobs is contributing to Rancho La Puerta's blog and app. Every month, I go down to their cooking school, La Cocina Que Canta, and participate in a hands-on class taught by a renowned cooking teacher, restaurateur, or cookbook author.

They've given me permission to put these posts on San Diego Foodstuff, so in the coming months you'll periodically see them. This week focuses on the great Deborah Madison.

On teaching days at La Cocina Que Canta, typically students arrive for a class, the instructor presents a quick intro to what will be happening during the session, and then everyone grabs a straw hat and heads out to the fields with Salvador the gardener to pick the produce they’ll all be cooking with.

Except for the rare times when it rains. And, for the first day of Deborah Madison’s four-day teaching extravaganza in October it rained. Hard. But, that was fine because as it happens, Day One was all about soups and there was no better day to make soup than that soggy Monday.


So, 15 of us sat around a long table and Madison led us through what you could call the soup-making journey—10 basic steps that most soups require, a conceptshe developed for her book Vegetarian Cooking for Everyone. See, while 
recipes are wonderful, being liberated from them to make delicious soups through inspiration and basic knowledge is something a home cook can aspire to. Of course, we had seven of her recipes on hand to guide us in the kitchen that rainy day—from Red Lentil Soup with Lime and Spinach to Quinoa, Potato and Spinach Soup with Feta Cheese (recipe below).
And we also had Madison’s friend, food writer Penni Wisner, teaching with her, including showing us how to bake no-knead bread.


Madison, a chef, writer, and clearly talented cooking teacher, was among the first contemporary chefs to develop the farm-to-table menu style now so popular among restaurants across the country. With Greens restaurant in San Francisco, where she was the founding chef in 1979, Madison established a career that has led to 11 cookbooks (which have earned awards from IACP and the James Beard Foundation among others) and writing assignments from Saveur, Cooking Light, Gourmet, Food & Wine, Fine Cooking, and Garden Design.

While she admits she doesn’t spend time thinking about the connection between words and food, Madison believes that food is bigger than a recipe and has everything to do with what we are. For her food is a lens through which anyone can view his or her life.

“It has nothing to do with being interested in food, or a good cook, or a lousy one, or a foodie or any of that,” she says. “It has to do with everything we are, starting with nurture or the lack thereof.”

Given her enthusiasm for the bounty of the garden and farm, it makes sense that Madison’s starting point is the contemplative space of her home garden in New Mexico, and the community scene of the local farmers market. In fact, Madison spent time as a market manager and is a big fan of the Santa Fe Farmers Market. “It’s about running into friends, some of whom are the farmers, exchanging greetings and news, maybe sharing a recipe idea for some new squash or other produce, sometimes planning an impromptu dinner.”

One of her books, Local Flavors, gives advice on how to shop at a farmers market, but she also offers some tips for those just venturing away from the grocery store and into the open air:
  • First of all, shopping at a farmers market for the first time is an adventure, and adventures are good for us to have, so go with an open mind and don't worry.
  • Always make a pass through the market and take a look at what's there, the prices, the quality, what appeals to you, before you buy. That way you get the lay of the land. As you shop more and more at a market, you may find you have favorite vendors that you always return to—I know I do —but even so, I like to take a look around first just to see what's there.
  • Do accept tastes and ask questions about foods that may be unfamiliar.  And just because you took a taste of something, it doesn't mean you have to buy. You’re sampling and informing yourself.
  • If you feel very unsure about what the food you see at the farmers market, for you might well see different varieties than what's in the supermarket, start with those vegetables and fruits that are familiar, that you already use—carrots, onions, garlic, apples, strawberries. Then maybe choose one food that's new to you—a white eggplant, a different variety of cabbage, an exotic fruit.
Once you have that produce back home—and maybe it’s a soup kind of day like ours was—Madison has suggestions that include making your own quick vegetable stock from the trimmings you would ordinarily immediately toss into the compost pile, tasting the soup not just for more salt but perhaps acid to create balance (it turns out a little lemon juice can go a long way to creating that “aha” flavor moment), and to just make plenty.

“Soup generally gets better as it sits,” Madison says. “It can make an instant homemade meal when you’ve got a big pot on hand, and, if you give a little thought to the garnishes and textures, you can turn one pot into many soups.”

That’s the über cooking teacher offering practical guidance. But now that we're into cool, even cold, weather when soups become more than just a flavorful meal but, in their heartiness, are embracing and nurturing, it’s worth thinking about the connections Madison draws between food and our inner lives.

“Perhaps that’s where the magic lies,” she proposes. “Food is really about our larger, deeper lives, and we all have those, whether we’re close to our deeper selves or not.”


Quinoa, Potato and Spinach Soup with Feta Cheese
From Vegetarian Cooking for Everyone by Deborah Madison

Serves 6

"This grain-based soup is light, delicious, pretty, fresh, and very simple to make. And with the quinoa, it's highly nutritious. What more could one ask of a recipe?" DM

Ingredients
3/4 cup quinoa, rinsed
1 small bunch spinach, stems removed, leaves washed and chopped
8 ounces Yukon Gold or other potato, diced in 1/4-inch cubes
1 jalapeño chile, seeded and finely diced
1 clove garlic, finely chopped
2 tablespoons extra-virgin olive oil
1/2 teaspoon ground, toasted cumin seed
1 teaspoon salt, to taste, and freshly ground pepper
4 ounces feta cheese, finely diced in small cubes
3 scallions, thinly sliced in rounds, including a few of the greens
1/3 cup chopped cilantro
1 hard-cooked egg, diced (optional)

1. Simmer the quinoa in 7 cups water for 10 minutes. When the quinoa is done, drain it, reserving the water, which you'll use in the soup.
2. While the quinoa is cooking, cut the vegetables and set them aside.
3. Heat the oil in a 3-quart saucepan with the garlic and chile, cook for about 30 seconds, without browning the garlic, then add the cumin, salt and potatoes. Measure the quinoa cooking liquid plus water, if needed, to make 6 cups. Add it to the vegetables, bring to a boil, then add the quinoa and simmer, partially covered, until the potatoes are tender, about 15 minutes, then turn off the heat. Taste for salt and season the soup with pepper. Add the cheese, then stir in the spinach and the scallions. As soon as the spinach is wilted, serve the soup, garnished with the cilantro and hard-cooked egg, if using.


Print Page

1 comment:

  1. I love soups and have been making a lot of them lately. Between starting orthodontic treatment in December (which creates some eating difficulties for a while) and breaking my collarbone from slipping on ice in a ski parking lot in late December, I needed to make adjustments in how I fed my family and myself for a few weeks while my dominant arm was confined in a sling, as I am the primary cook in the family and it's clumsy eating with my non-dominant hand/arm only.

    Soup to the rescue - easy to make, freeze, and reheat, easy to eat. I had lots of marrow and meaty bones, and other broth making bits already in the freezer so homemade bone broth in the Crockpot was a snap (and the minerals from the bones leach into the broth, providing excellent and highly absorbable bone-repairing minerals and collagen for my recuperation.

    Our CSA box was providing lots of celery and carrots, so my husband chopped those up in large amounts for freezing in zip bags. I bought pre-diced onions when my onion supply ran out. I steamed beets and my 6th grader peeled and pureed them. Spices, herbs, and our CSA produce allowed for a range of flavors and textures. I included braised and ground meats as well a sausages to make the soups complete meals.

    ReplyDelete